When it comes to cellulite, it is true that most fat accumulates in the buttocks and thighs, being the most affected areas of the body. In this text we will tell you some tricks and tips to eliminate your cellulite for good. Many people believe that cellulite occurs because of certain toxins, fluid retention or poor circulation. Cellulite is normal fat that protrudes through the connective tissue under the skin, having an orange peel appearance. This accumulation occurs due to hormonal changes, poor diet and lack of exercise. The skin is thinner in the thighs and buttocks, and there is increased fat storage, and that is why cellulite is more visible in these areas.
If you want to remove your cellulite forever, you should take note of these little tips:
- To begin with, you should drink plenty of water. Drinking at least 2 liters of water a day will improve your cellulite as it will restore elasticity and tenacity of your skin making it look younger (and not by eliminating toxins as many believe). Drinking plenty of water will help the look of your cellulite in problematic areas.
- Another important tip is to exercise. You can perform intense cardio, as many experts advise, and with this you will get the desired results. Bear in mind that if you do strength training along with low impact cardiovascular exercises, you will get the results in less time.
- We strongly recommend an exercise routine mixed up with certain dietary changes. This way you will achieve excellent and permanent results before any other woman before.
- Do not be fooled by the lies that laboratories tell in order to sell their anti-cellulite products and creams. These will give you only temporary results; your cellulite will return shortly afterwards and all that will continue to disappear is your money. If you change your eating habits and do adequate amounts of exercises, your cellulite will disappear soon.